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Category: My Blog

How to Organize Your Child’s Toys After the Holidays

2019-06-30 Frances Vasquez Leave a comment

Well, the holidays are over…the tree has shed most of its needles…the leftovers have all been eaten or thrown out…the…

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Posted in: My Blog
Football Players: Drills and Exercises that Will Increase Your Speed

Football Players: Drills and Exercises that Will Increase Your Speed

2019-05-17 Frances Vasquez Leave a comment

There are tons of athletes out there and there always will be. Today’s game is about being bigger, stronger and…

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Posted in: My Blog
Muscle Toning: Tighten Butt with This Exercise Routine

Muscle Toning: Tighten Butt with This Exercise Routine

2019-04-14 Frances Vasquez Leave a comment

There are many exercise routines for getting a tighter, sexier butt. But one type of exercise routine is great for…

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Should You Exercise When You're Sick?

Should You Exercise When You’re Sick?

2019-02-02 Frances Vasquez Leave a comment

Especially after the holidays, many of us resign ourselves to exercise programs to lose the weight gained during December, or…

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Posted in: My Blog

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  • Football Players: Drills and Exercises that Will Increase Your Speed
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  • Muscle Toning: Tighten Butt with This Exercise Routine

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